تبلیغات
تزیین-آموزش-انواع غذا-انواع دسر - سالاد نخود فرنگی
تزیین-آموزش-انواع غذا-انواع دسر
سه شنبه 9 مهر 1392

سالاد نخود فرنگی

سه شنبه 9 مهر 1392

نوع مطلب :
نویسنده :admin

مواد لازم :

نخود فرنگی : یك لیوان و نیم

خیار شور : 3 عدد بزرگ

زیتون بدون هسته : نصف استكان چایخوری

شوید تازه : مقدار كمی

روغن زیتون : 3 قاشق غذاخوری

آبلیمو : 2 قاشق غذاخوری

نمك و فلفل به میزان دلخواه

نخود فرنگی ها را می پزیم ، بعد از اینكه پخته شد كنار می گذاریم تا خنك شود ، در این فاصله خیار شور ها و شوید را ریز خرد می كنیم ( اگر مایل باشیم می تونیم نخود فرنگی ها را هم از وسط نصف كنیم ، در صورتیكه دانه های نخود فرنگی درشت باشه ، این كار كاملا سلیقه ای هست ) ، حالا در یك كاسه همه مواد را به همراه آبلیمو ، روغن زیتون و نمك و فلفل مخلوط می كنیم. سالاد تون آمادست.

(در صورتیكه زیتون بدون هسته در دسترس نداشتید ، می توانید زیتونها را خودتان از هسته جدا كنید و به صورت خرد شده به سالاد نخود فرنگی تان  اضافه كنید.)

 




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